Nearly five years ago I saw a photo that shocked me. The mental image I had of myself didn’t match what I saw. The Natural Facelift Method saw the light of day as I was determined to refresh my face naturally. With skills gained over nearly 20 years as a Practitioner and with further research I successfully rejuvenated my face. Following the creation of The Natural Facelift Method workshop, Self Management workshops were created to support your health with practical tools and some general lifestyle information.