Self Management Tools
for improved wellbeing & rejuvenated facial features
The focus is on empowering you to manage your wellbeing and be the best version of yourself, naturally. Online self-management courses support inner and outer health and beauty
Naturally, at home, support general wellbeing as well as specific conditions as per the courses offered
Refresh | Rejuvenate | Restore Facial Features Naturally
Non-invasive, no expensive products required
Anne Hilarius-Ford
Refresh | Rejuvenate | Restore facial features naturally at home in less than 5 minutes a day with health benefits.
(1) 5.0 average ratingSelf-management: simple lifestyle and ancient techniques support your health and improve your wellbeing.
(2) 5.0 average ratingClick on the buttons below to view all available courses
Qualifications
“The Natural Facelift Method: I thoroughly enjoyed learning how to restore and improve my skin while at the same time stimulating points on my face that support my whole mind and body connection. My skin glows and feels lifted – I have been asked by many what have I done 😊 As a health practitioner, I am very selective, and I only support natural treatment protocols. So pleased to have done this and every woman who wants to enjoy radiant and firmer skin, as well as a daily glow, should do your workshop.”
“The Menopause course offers a great over-view understanding of what is occurring in the body at menopause and offers specific guided instruction on ancient and proven reflexology techniques to use as a natural management of the changes. I look forward to intorducig them into my daily routine”
“The Natural Facelift Method: Great course! Really valuable information with steps that are explained in a practical way that are easy to follow and make a real difference.”